Have a positive attitude!
I am going to make this a main priority. When I see someone getting down or saying that it is going to be a rough day or something like that. I am going to send them a message of encouragement. I want people to know that I care and I want everyone to be encouraged and uplifted. Plus, there are going to be times when I am down and out and depressed (which I am trying to cut down on too, with a positive attitude), and I'd want people to uplift me too.
So, short and sweet, just have a positive attitude. Things aren't going great, think of it this way, they are going to get better. You think you are going to have a bad day? You sure are, if you think that way. So, why not take a little time to have a brighter attitude on the day.